Are you ready to reclaim your Joy & start living a more Positive, Healthy, Active, Thankful lifestyle?

I wrote a book! Of Course Jay, we know. No! I wrote & published a second book that I never really promoted. I wrote this book during a time when I needed to reclaim my joy and learn how to live healthily. Guess what? I blew the dust off that sucka and decided to share it with you. I have been sitting on this idea for three years, but now that 2020 is around the corner, I know it is time to go ahead with my 21 Days to Living a PHAT Life program. If you are interested in joining me in January 2020 for a 21 Day Jumpstart to a Positive Healthy Active Thankful lifestyle, Join Me For PHAT Life! 

Love Your Lumps, Bumps, & Curves

Now more than ever, it is important to love ourselves. I know I am not the only person who has suffered from comparison syndrome. With today’s social media-driven lifestyle, it is super easy to compare yourself to others. Well, PHAT Life is all about learning to celebrate yourself while taking baby steps to become positive, healthy, active, and thankful. 


Join Me in 2020!!! Space is Limited!